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Tag: weight

How Much Is on Your Plate? Giant Portions Make for Obese Americans!

Eating Well September 22, 2023 Diana Gates

Obesity in America is truly at crisis level, with one-third of American adults considered obese, according…

Science Says the Perfect Female Body Should Look Like This

Eating Well September 8, 2023 Diana Gates

Everyone has their own opinion of what the female body should look like.

Society and the media often exhibit …

7 Ways To Tighten Flabby Skin After Weight Loss

Health August 29, 2023August 29, 2023 Diana Gates

Skin is incredibly elastic. It stretches as we stretch and grows as we grow. So, it only makes sense that after…

6 Sneaky Habits That May Be Causing Your Overeating

Eating Well August 26, 2023 Diana Gates

Overeating? Many people vastly underestimate how many calories they consume in a day.

Even if you believe you…

9 Things That Keep Your Joints Healthy as You Age

Health August 13, 2023 Diana Gates

If you’re like most people, you don’t think much about your joints until they start complaining. But your joints…

4 Ways You Can Reduce Type 2 Diabetes Naturally

Health August 9, 2023August 9, 2023 Diana Gates

Finding out you have type 2 diabetes can be life altering, not to mention frightening. But it’s not a death sentence.…

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