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Tag: weight loss

A Surprising Way to Get Health Benefits from Coffee

Eating Well September 21, 2023 Diana Gates

You may have heard of green coffee bean extract for weight loss, but this potent natural remedy offers other …

Top 5 Fat-Busting Spices

Health September 20, 2023 Diana Gates

Did you know that some of the ingredients in your pantry might be the boost you’re looking for toward your weight…

8 Reasons To Add Lime Juice To Your Water

Health September 20, 2023 Diana Gates

Limes are a great addition to many cocktails, a star ingredient in marinades and dressings, and do wonders to…

Add These 7 Things to Your Water to Lose Weight and Fight Inflammation!

Health September 16, 2023 Diana Gates

Water is absolutely vital to life. Our bodies are composed mostly of water, and without it, we would cease to …

Lose 20 Pounds In Just One Month by Adding This to Your Morning Coffee

Personal Fitness September 13, 2023 Diana Gates

If you love drinking coffee in the morning and you happen to be trying to lose a few extra pounds, you’re in luck.…

One Simple Habit Change That Can Lead to Real Weight Loss

Health September 9, 2023 Diana Gates

If you’re convinced that getting to your goal weight is impossible without extreme effort, you might be in for…

12 Evidence-Based Weight Loss Tips That Work

Personal Fitness September 9, 2023 Diana Gates

Fad diets and quick fixes. With so many options circulating the internet, there’s one thing that’s certain:…

12 Power Foods for a Natural Way to Detox

Eating Well September 7, 2023 Diana Gates

You no longer need to buy fancy detox products that promise to rid you of all the toxins you’ve been exposed to …

6 Serious and 6 Not-So-Serious Reasons to Avoid Exercise

Personal Fitness September 5, 2023 Diana Gates

We love our gym memberships, our yoga, CrossFit, treadmills, even marathons. But now and then we look for an …

9 Detox Baths For Weight Loss

Health September 4, 2023 Diana Gates

So, you’re trying to lose some weight. That’s an excellent goal! You’ve surely heard that you need to eat healthy,…

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