You eat at a decent hour before 6 p.m., turn off all electronic devices, shut off the lights and force yourself…
Tag: water
8 Reasons To Add Lime Juice To Your Water
Limes are a great addition to many cocktails, a star ingredient in marinades and dressings, and do wonders to…
Add These 7 Things to Your Water to Lose Weight and Fight Inflammation!
Water is absolutely vital to life. Our bodies are composed mostly of water, and without it, we would cease to …
5 Hazards That May Be Lurking In Your Public Swimming Pool
During a summer heatwave, there’s nothing more refreshing than diving into the water to cool off. Some…
Is There Really Estrogen In My Water?
Recent years have seen a steady increase in claims, both from the mainstream media and scientific literature,…
Drink Your Way to Happier and Healthier Joints
If you suffer from daily joint pain, your go-to solution could be the pharmacy you carry in your purse. But what…
Mix Distilled Water With THIS To Reduce Chronic Inflammation
When you think about drinking salt water, what do you imagine? Do you see dehydrated sailors lapping up handfuls…
Always Drink this with Beer and Wine
Believe it or not, there is a right way to enjoy a few beers without completely sabotaging your clean diet efforts.…
