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Tag: superfoods

10 Superfoods That Promote Thyroid Health the Natural Way

Eating Well May 18, 2023 Diana Gates

Your thyroid gland controls hormonal responses within the body that affect your mood, energy, metabolism,…

5 Superfood Seeds That Boost Beauty in No Time

Eating Well May 10, 2023 Diana Gates

Dealing with skin issues is not fun or easy, especially when it’s not always evident as to what the cause is.

Hormones,…

This Berry Lowers Blood Sugar and Improves Heart Function

Health May 9, 2023 Diana Gates

Dried fruits and berries are a commonly known — and loved — ingredient found in most kitchens. They’re a great…

5 Reasons Eating Acai Every Day Can Improve Your Health

Eating Well April 17, 2023 Diana Gates

As many of you probably know, acai is a dark purple berry native to South America. Acai berries are rich in antioxidants…

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