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Tag: sugar

4 Foods That Lower Blood Sugar and 4 Foods That Raise It

Eating Well May 24, 2023 Diana Gates

Blood sugar fluctuations can impact our health in a number of ways. They can cause us to experience either spikes…

80 Percent of Foods in America May Be Killing You Because of One Ingredient

Eating Well May 17, 2023 Diana Gates

The American food supply has been contaminated.

We talk about things like MSG, animal hormones, BPA, heavy …

5 Weird Ways Inflammation is Messing with Your Health (and what you can do about it)

Health May 8, 2023 Diana Gates

We are all guilty of ignoring the subtle, and sometimes not so subtle ways that our body’s tell us that …

9 Ways To Say No To Sugar

Health May 8, 2023 Diana Gates

We’re all aware that sugar can have negative health effects. It can cause weight gain, obesity, and pave the …

A Calorie Isn’t Just a Calorie When It’s Sugar, Study Reveals

Eating Well May 2, 2023 Diana Gates

We’ve heard it for years: Americans eat too much sugar.

Even when we try to be good, hidden sugar can make its way…

Two Sweetened Drinks Daily May Significantly Increase Your Risk of Heart Failure

Health April 28, 2023 Diana Gates

Sweetened beverages are omnipresent in our daily lives. It is almost impossible to even buy something as uncomplicated…

Shocking Link Between Sugary Drinks and Death

Eating Well April 24, 2023 Diana Gates

Research published in the journal Circulation shows the shocking claim that sugary drinks claim up to 184,000…

Hidden Dangers of Your ‘Green Drink’ — Is It Making You Fat?

Eating Well April 21, 2023 Diana Gates

Everyone is jumping on the bandwagon of green smoothies. They are touted as the health conscious person’s holy…

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