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Tag: sedentary

5 Reasons You Feel Tired All The Time

Health September 21, 2023 Diana Gates

You eat at a decent hour before 6 p.m., turn off all electronic devices, shut off the lights and force yourself…

Sitting May Be Even Worse for Us Than We Thought

Personal Fitness September 11, 2023 Diana Gates

As a culture, we spend so much time sitting. Think about it: many of us sit in our cars (or on buses) on our commutes…

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