The simple act of walking at a brisk pace may be beneficial for decreasing your body mass index (BMI), according…
Tag: obesity
This Happens within 20 Minutes of Drinking a Coke
Drinking Coca-Cola is as American as apple pie, football and fireworks on the 4th of July.
Unfortunately, the…
Do You Have Metabolic Syndrome?
A new study has revealed shocking figures about metabolic syndrome in the United States.
Previous data from…
80 Percent of Foods in America May Be Killing You Because of One Ingredient
The American food supply has been contaminated.
We talk about things like MSG, animal hormones, BPA, heavy …
How Much Is on Your Plate? Giant Portions Make for Obese Americans!
Obesity in America is truly at crisis level, with one-third of American adults considered obese, according…
Fat Because We’re Stressed, and Stressed Because We’re Fat
We live in a country where obesity rates are rapidly — and worryingly — rising, in both adults and children. At…
A Calorie Isn’t Just a Calorie When It’s Sugar, Study Reveals
We’ve heard it for years: Americans eat too much sugar.
Even when we try to be good, hidden sugar can make its way…
It Only Takes This Much Junk Food to Make Your Body React
You may want to skip that fatty double cheeseburger and fries. Recent research suggests that just one junk food…
Is Exercise a Natural Fountain of Youth for Your Body?
It goes without saying that physical activity is good for you. The American Heart Association recommends 150…
Want to Lose Weight? Low-Fat Diets May Not Be the Answer!
The rate of obesity in the United States alone is enough to scare most of us.
The Centers for Disease Control and…
