When was the last time you sliced into a homegrown heirloom tomato or chopped a fresh, locally-grown cucumber…
Tag: nutrition
17 Secrets of Super Healthy People
Being super healthy is a combination of taking care of the body and the mind. It takes dedication and loving yourself…
5 Natural Solutions for Tough Teen Acne
There is a huge market for cosmetics to help clear the skin. It’s a billion-dollar industry which yields moderate…
6 Delicious Ways to Up Your Magnesium Intake Naturally
Magnesium is a crucial mineral we need to regulate our heartbeat, digestion, mood, stabilize our blood sugar,…
Essentials Men Over 40 Should Be Doing to Stay Healthy
If you are 40 years young, you may begin to notice your favorite jeans getting snug, your vision may be fuzzy reading…
Yes, Your Average ‘Poop Time’ Matters
Let’s face it, poop is not a subject for a light dinner conversation or when meeting friends at the coffee shop.…
9 Coconut Products You Should Be Eating, Besides Coconut Oil
We talk a lot about coconut oil here at The Alternative Daily. It’s one of the best forms of good fat, and has so …
Stay Healthy by Eating Fresh Vegetables in Season This Summer
One of the sad victims of globalization has been the end of eating seasonally. Most people stroll through the…
A Healthier You In Just a Month With These 12 New Habits
This is a simple guide to creating a healthier you in just one month! Some of these may be difficult, but the end…
Coconut Oil: The Top Natural Eye Lubricant
Have you ever dealt with dry, itchy eyes? They may sting, feel gritty or overly sensitive. This is a common condition…
