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Tag: nutrition

Studies Confirm: Local Food Tastes Better

Eating Well May 31, 2023 Diana Gates

When was the last time you sliced into a homegrown heirloom tomato or chopped a fresh, locally-grown cucumber…

17 Secrets of Super Healthy People

Health May 30, 2023 Diana Gates

Being super healthy is a combination of taking care of the body and the mind. It takes dedication and loving yourself…

5 Natural Solutions for Tough Teen Acne

Health May 23, 2023 Diana Gates

There is a huge market for cosmetics to help clear the skin. It’s a billion-dollar industry which yields moderate…

6 Delicious Ways to Up Your Magnesium Intake Naturally

Eating Well May 20, 2023 Diana Gates

Magnesium is a crucial mineral we need to regulate our heartbeat, digestion, mood, stabilize our blood sugar,…

Essentials Men Over 40 Should Be Doing to Stay Healthy

Personal Fitness May 19, 2023 Diana Gates

If you are 40 years young, you may begin to notice your favorite jeans getting snug, your vision may be fuzzy reading…

Yes, Your Average ‘Poop Time’ Matters

Health May 16, 2023 Diana Gates

Let’s face it, poop is not a subject for a light dinner conversation or when meeting friends at the coffee shop.…

9 Coconut Products You Should Be Eating, Besides Coconut Oil

Eating Well May 13, 2023 Diana Gates

We talk a lot about coconut oil here at The Alternative Daily. It’s one of the best forms of good fat, and has so …

Stay Healthy by Eating Fresh Vegetables in Season This Summer

Health May 13, 2023 Diana Gates

One of the sad victims of globalization has been the end of eating seasonally. Most people stroll through the…

A Healthier You In Just a Month With These 12 New Habits

Personal Fitness May 13, 2023 Diana Gates

This is a simple guide to creating a healthier you in just one month! Some of these may be difficult, but the end…

Coconut Oil: The Top Natural Eye Lubricant

Health May 11, 2023 Diana Gates

Have you ever dealt with dry, itchy eyes? They may sting, feel gritty or overly sensitive. This is a common condition…

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