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Tag: magnesium

6 Dried Fruits That Are Actually Good for You!

Eating Well January 28, 2023January 28, 2023 Diana Gates

Dried fruits sometimes get a bad reputation due to the fact that some have a high concentration of natural sugars,…

16 Magnesium-Rich Foods That Restore Blood-Sugar Balance

Eating Well January 13, 2023January 13, 2023 Diana Gates

A mineral that is more powerful than most of us realize, magnesium controls a large amount of metabolic and enzymatic…

6 Delicious Ways to Up Your Magnesium Intake Naturally

Eating Well January 5, 2023January 5, 2023 Diana Gates

Magnesium is a crucial mineral we need to regulate our heartbeat, digestion, mood, stabilize our blood sugar,…

Feeling Tired? Your Diet Might Lack Important Minerals

Eating Well December 23, 2022December 23, 2022 Diana Gates

Do you find yourself always reaching for that extra cup of coffee in the morning just to make it through? Are you…

Top 7 Benefits of Magnesium

Health December 22, 2022December 22, 2022 Diana Gates

Magnesium is intimately involved in over 600 reactions in the body including the metabolism of food, the transmission…

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