Dried fruits sometimes get a bad reputation due to the fact that some have a high concentration of natural sugars,…
Tag: magnesium
16 Magnesium-Rich Foods That Restore Blood-Sugar Balance
A mineral that is more powerful than most of us realize, magnesium controls a large amount of metabolic and enzymatic…
6 Delicious Ways to Up Your Magnesium Intake Naturally
Magnesium is a crucial mineral we need to regulate our heartbeat, digestion, mood, stabilize our blood sugar,…
Feeling Tired? Your Diet Might Lack Important Minerals
Do you find yourself always reaching for that extra cup of coffee in the morning just to make it through? Are you…
Top 7 Benefits of Magnesium
Magnesium is intimately involved in over 600 reactions in the body including the metabolism of food, the transmission…
