Food can be your friend or your foe. Particularly for migraineurs, food can be a serious trigger for a headache,…
Tag: health
6 Cultures That Promote Longer Lives and What We Can Learn From Them
Okinawa is renowned for its ability to produce long-living citizens and centenarians, or individuals who …
29 Delicious, Easy Daily Foods That Can Fight Cancer
Our society puts a lot of focus on eating for weight gain and loss. However, it seems that not enough emphasis…
Your Cough and Cold Could Be from Fungus and It May Be More Serious Than You Think
Cases of an unusual fungal infection, called histoplasmosis, have shown up in Montana and Idaho. The Histoplasma…
Can Catching a Cold Give You Asthma?
Researchers have been wondering if contracting respiratory illnesses like the common cold can lead to a person…
Heart Attack? Yes, You Can Have Sex Again
If you have had a heart attack and worry about sexual activity triggering another, you may be able to cast those…
6 Serious and 6 Not-So-Serious Reasons to Avoid Exercise
We love our gym memberships, our yoga, CrossFit, treadmills, even marathons. But now and then we look for an …
Improve Your Sleep and Health by Connecting with Nature
A recent study published in Preventive Medicine (2015) found that men and seniors sleep better when they have…
The Icky Truth About Germs…We’re Swimming in Them
And now for the latest in gross news: New research suggests that we’re surrounded by a cloud of invisible microbes…
The 1 Veggie You Really Need to Be Eating!
It appears that one of the veggies many of us may turn our noses up at just might be the “it” veggie of the year.
Studies…
