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Tag: foods

Fertility Update: 5 Nutrients That Rev Up Healthy Sperm

Health March 19, 2023March 19, 2023 Diana Gates

Most of us know that it’s important to avoid junk food and keep active to improve male fertility. But there are…

Migraine Pain? Here Are the Best and Worst Foods

Health March 18, 2023March 18, 2023 Diana Gates

Food can be your friend or your foe. Particularly for migraineurs, food can be a serious trigger for a headache,…

16 Magnesium-Rich Foods That Restore Blood-Sugar Balance

Eating Well February 27, 2023February 27, 2023 Diana Gates

A mineral that is more powerful than most of us realize, magnesium controls a large amount of metabolic and enzymatic…

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