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19 Strange Anti-Inflammatory Foods You Have Probably Never Heard About

Health March 15, 2023 Diana Gates

What is inflammation?

Inflammation is the true embodiment of a two-sided coin. On the one hand, acute inflammation…

Improve Your Sleep and Health by Connecting with Nature

Health March 8, 2023March 8, 2023 Diana Gates

A recent study published in Preventive Medicine (2015) found that men and seniors sleep better when they have…

The Icky Truth About Germs…We’re Swimming in Them

Health March 7, 2023March 7, 2023 Diana Gates

And now for the latest in gross news: New research suggests that we’re surrounded by a cloud of invisible microbes…

Is Your Pet Making You Sick?

Health February 18, 2023February 18, 2023 Diana Gates

Your cute, cuddly pets are capable of passing more than 70 human diseases to you by way of scratches, bites, and…

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