What exactly is whey protein? It’s the isolated form of protein found in whey, the liquid that remains after …
Tag: dairy
Is Organic Butter Really Worth the Extra Money?
Many people are coming to accept that butter is a health food, but some of us may still be tempted to purchase non-organic…
Health Alert: Processed Cheese May Be Killing You
Spreadable cheese, sliced cheese, string cheese, individually wrapped cheese, and spray cheese. These are…
Are You Killing Your Digestive Tract With These Foods?
Food is either your friend or your enemy. Especially when it comes to digestive health. Regularly eating unhealthy…
Get Harmful Gut Bacteria in Control With This Ancient Beverage
Kefir is an ancient beverage made by fermenting milk with kefir grains, which produces a host of beneficial …
