Coconut and cacao are two foods that offer incredible health benefits.
These two saturated fats are not only…
Tag: coconut
4 Foods That Lower Blood Sugar and 4 Foods That Raise It
Blood sugar fluctuations can impact our health in a number of ways. They can cause us to experience either spikes…
9 Coconut Products You Should Be Eating, Besides Coconut Oil
We talk a lot about coconut oil here at The Alternative Daily. It’s one of the best forms of good fat, and has so …
