Bernando LaPallo turned 114 years old on August 13, 2015.
LaPallo is from the East Valley in Arizona and says …
Tag: chocolate
Chocolate vs. Carob: Which Is the Healthier Choice?
Carob, often used as a chocolate substitute, has been shrouded in a bit of mystery over the years. Some claim …
What Your Cravings are Really Trying to Tell You
In our diet and weight-loss crazed world, cravings have become increasingly vilified. They are seen as a weakness…
Healthy Chocolate Made with Superfoods? You Bet!
Healthy chocolate? Absolutely yes please.
Chocolate is high in magnesium, a mineral in which 68 percent of …
Eat On the Go? Study Says Eating While Moving Leads to Weight Gain
Do you walk and eat at the same time? Do you often eat lunch or supper on-the-go? According to a study published…
