Coconut and cacao are two foods that offer incredible health benefits.
These two saturated fats are not only…
Tag: brain health
Studies Confirm Exercise Not Only Prevents Alzheimer’s, It Works as a Treatment Too
There is new hope for those suffering with Alzheimer’s disease.
Previous reports have indicated that physical…
5 Ways To Tickle Your Brain For Better Memory
Medication has had limited effect on memory. And that’s unfortunate for anyone suffering from memory problems…
How Brussels Sprouts And Walnuts May Combat Alzheimer’s
If you’re not already eating Brussels sprouts and walnuts, now may be a great time to a start. Researchers believe…
Boost Your Memory By Eating One Of These Nuts
Does forgetting birthdays, anniversaries or where you’ve placed your car keys drive you to drink? Maybe you…
15 Whole Foods to Eat for a Healthier Brain
Growing up, we were taught that in order to ace a test or do well in school, we should start our day with a bowl of …
These Essential Foods Power Up Your Brain
Health issues such as Alzheimer’s, Parkinson’s, depression, anxiety, autism, and even posttraumatic stress…
These 5 Foods Will Stop Your Brain From Shrinking
My educational background is in psychology and neuroscience. I’m a brain research junkie and read the latest…
15 Foods That Improve Brain Health
Though it’s hard to place levels of importance on various systems in the body, it is clear that your brain (along…
