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29 Delicious, Easy Daily Foods That Can Fight Cancer

Eating Well January 31, 2023January 31, 2023 Diana Gates

​Our society puts a lot of focus on eating for weight gain and loss. However, it seems that not enough emphasis…

The 1 Veggie You Really Need to Be Eating!

Eating Well January 18, 2023January 18, 2023 Diana Gates

It appears that one of the veggies many of us may turn our noses up at just might be the “it” veggie of the year.

Studies…

5 Reasons Eating Acai Every Day Can Improve Your Health

Eating Well January 17, 2023January 17, 2023 Diana Gates

As many of you probably know, acai is a dark purple berry native to South America. Acai berries are rich in antioxidants…

17 Benefits of Vitamin E Oil to Revitalize Your Hair, Skin and Body

Health January 11, 2023January 11, 2023 Diana Gates

While rare and exotic beauty treatments tend to get all the press, sometimes it’s good to be reminded of the basics…

9 Ways Cilantro Build Strong Bones, Teeth & More

Eating Well January 7, 2023January 7, 2023 Diana Gates

Vibrantly green and undeniably fresh, cilantro is a herb that packs a powerful punch both in flavor and in health…

Build Strong Bones, Teeth and More with This Common Spice

Health December 24, 2022December 24, 2022 Diana Gates

Vibrantly green and undeniably fresh, cilantro is a herb that packs a powerful punch both in flavor and in health…

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