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Tag: anti-nutrients

Going Full Paleo Can Affect This Vital Organ

Eating Well February 24, 2023February 24, 2023 Diana Gates

Many health-minded people, especially those interested in the paleo diet, argue that legumes should be avoided…

Legumes: Nutrient Dense and Delicious, but Watch for These Preventable Side Effects

Eating Well February 7, 2023February 7, 2023 Diana Gates

Legumes: Good or bad for you?

The answer is, a little of both. And at the end of the day, what really matters is how…

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