In the pursuit of a healthier lifestyle, it’s not just food and personal care products that must be carefully…
Category: Health
Diabetes and High Blood Sugar Prevalent in Half of All Americans
A new survey has revealed that diabetes and hyperglycemia statistics are on the rise. The survey data was compiled…
How to Stop the Pain and Inflammation of Carpal Tunnel & Avoid Surgery
Tingling, numbness and pain in your wrist — you may have carpal tunnel syndrome. While a doctor’s diagnosis …
8 Things to Do the Moment You Start Feeling Sick
Some days, you just know something’s got you. When you feel that heaviness in your head, an aching in your joints…
This Berry Lowers Blood Sugar and Improves Heart Function
Dried fruits and berries are a commonly known — and loved — ingredient found in most kitchens. They’re a great…
Better Foot Care Is Essential to Your Health
Have you ever felt embarrassed about how your feet look? Or maybe they cause you pain on a regular basis?
Taking…
Fix Constipation + 4 More Reasons You Need Castor Oil Packs In Your Life
Ever since making the switch to a healthier, more holistic way of life, I’ve had a bottle of castor oil in my bathroom…
5 Reasons You Feel Tired All The Time
You eat at a decent hour before 6 p.m., turn off all electronic devices, shut off the lights and force yourself…
Marijuana Safer Than Most Pain Drugs? Research Breakthrough
A recent survey conducted by Care by Design, a California-based medical marijuana company, found that 100 …
This Two Minute Exercise Reduces Pain and Promotes Relaxation
Have you ever taken the time to figure out what you do with all the minutes in your day? If you are like me, you wonder…