Good Great Health

Studies Confirm: Local Food Tastes Better
When was the last time you sliced into a homegrown heirloom tomato or chopped a fresh, locally-grown cucumber up for a salad? That vibrant taste, the scent …
Leading Cause of Death? What We Put Into Our Mouths Every Day
Fast food, high sodium and loads of saturated fat. We’ve all heard the warnings, but a study from the University of Washington provides some evidence that, as …
Want to Live Longer? Be More Social
Are you a loner by nature or a social butterfly? The answer could be more important than you realize. Research has shown that spending too much time alone can …
3 Cheap Staple Foods You Should Always Buy
Inflation is an inherent part of the capitalist system. And inflation can be self-induced by a government to mitigate prices and currencies, or it can occur …
25 Ways to Fight Inflammation with Chia Seeds
Chia seeds are superfoods rich in omega-3 fatty acids, packed with nutrition and low in calories. They can be added to almost anything, and are safe for paleo, …
17 Secrets of Super Healthy People
Being super healthy is a combination of taking care of the body and the mind. It takes dedication and loving yourself to reach great health and happiness. But …
Natural Remedies for Cracked and Unsightly Heels
Dry, cracked heels are not only unsightly, they can also be rather painful. When the skin around the heels thickens or becomes dry, it tends to lose its …
10 Reasons You Are Not Losing Weight
If you’re a regular reader on this site, you’ve likely made a lot of positive changes already (you cut the gluten, you stopped drinking alcohol daily, you …
10 Ways to Eat More Organic Food On a Budget
We get it. Organic food is more expensive. Until the market demand lowers prices, you still have options. Here are 10 strategies to eat more organic food on a …
Wash Away Sinus Congestion and Allergies with This Ancient Remedy
If you live with chronic sinus issues, you will be very familiar with consistent facial pain, clogged nasal passages, and a sticky throat. Allergies are …